Neglecting self-care
Neglecting self-care is a habit many of us fall into. We get so caught up in our busy lives, our responsibilities, and our goals that we forget to take care of ourselves.
But here’s the truth: you can’t pour from an empty cup. You can’t become the best version of yourself if you’re running on empty.
Self-care is not selfish. It’s necessary. It’s the foundation upon which all other growth is built.
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If you really want to become the best version of yourself, ditch these 9 habits
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Every step you take towards ditching these habits is a step towards making the journey worthwhile
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