The comodification of self care.
A lot of self-care rhetoric has gotten mixed into the rise of “treat yo self” mentalities.
This is unsurprising, as capitalism likes us all best when we’re spending money. Our economic system is supremely skilled at neutralizing threats by turning them into commodities.
It’s had a lot of success in doing the same thing to the feminist movement, and it’s absolutely running wild with “self-care.”
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Being an INFJ... " Every soul has to taste death' one day, so be kind to everyone, even when he's your enemy "
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Self-Care Ideas: The Types of Self-Care
- Physical: This type of self-care is taking care of your body - getting enough sleep, making sure to work movement into your day, and fueling your body with nourishing food.
- Mental: It starts with paying attention to how you’re talking to yourself.
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