The elevator to success is out of order. You'll have to use the stairs... one step at a time.
JOE GIRARD
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If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.
Discover a collection of motivational quotes to celebrate the joy of connecting with 10,000 amazing Adventurers on Deepstash! These quotes are about perseverance, progress, and patience. Take small steps and achieve greatness with these inspiring 'one step at a time' quotes.
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Similar ideas to JOE GIRARD
Fitness
To be active
- Use the stairs instead of the elevator.
- Get at least 30 minutes of activity every day. If the idea of sweating at the gym for hours on end doesn’t sound appealing to you, then head outside for a game of ultimate Frisbee. Or, try going...
Creative ways to keep moving throughout the day
- Take regular breaks: Desk jobs can be detrimental to your health.
- Bike or walk to work: You’ll jumpstart your metabolism and have more energy.
- Do short bursts of activity: You don’t have to workout for 30 minutes in one shot to reap the benefits of exerci...
Incorporating incidental physical activity into our routines
- Replace short car trips with fast walking, or cycling;
- Walk up the stairs at a fast pace instead of using the elevator;
- Vigorous walk at a pace of about 130-140 steps per minute;
- Look for opportunities to walk uphill;
- Take your dog ...
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