Is it a person, is it a place, is it a thing?
Ask yourself whether or not this attachment adds value
Be honest with yourself about your reason for being attached
What is it that you are seeking from the attachment?
Is it healthy to desire what you are seeking?
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How releasing attachments helps in discovering and operating as your authentic self.
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Similar ideas to Identify Attachments
Ask yourself what change of state are you seeking from writing. What you crave is not the habit itself but a change, which for a writer is often the sense of accomplishment from being a writer working toward a long-sought-after goal.
Happiness is a subjective concept. What makes one person happy may not satisfy the next.
When determining whether you are “successful,” ask yourself whether you are happy.
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