Self-Reflection:Internally asking "why" is a form of self-reflection. It prompts individuals to examine their own thoughts, behaviors, and choices, fostering personal growth and self-awareness.
73
649 reads
CURATED FROM
IDEAS CURATED BY
In psychology, the inclination to ask "why" can be attributed to several underlying cognitive, emotional, and social factors
“
Similar ideas to Self-Reflection
Embrace self-reflection as a tool for personal growth and self-awareness. Taking time to introspect allows you to understand your thoughts, emotions, and behaviors more deeply.
It's the ability to pay attention to your own thoughts, emotions, decisions, and behaviors.
There are three skills that can be practiced and will lead to better self-reflection: openness, observation, and objectivity.
The dynamic interplay between self-awareness and the ability to speak one's mind is a fascinating exploration of personal growth and effective communication. Self-awareness serves as the foundation, offering clarity to one's thoughts and emotions. It acts as a compass, guiding individuals to unde...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates