Handle Your Feelings Smartly - Deepstash
Handle Your Feelings Smartly

Handle Your Feelings Smartly

When you feel upset, take a deep breath. It helps you stay in control and not let others control you.

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beatasyed

📚 I'm a dedicated copywriter with a passion for crafting compelling content that drives online success. As an avid reader, I am enthusiastic about sharing stories and knowledge to inspire and connect with others. 📚

Similar ideas to Handle Your Feelings Smartly

Stay Proactive, Not Reactive

  • When you feel angry and upset with someone, take a deep breath and count slowly to ten. In most circumstances, by the time you reach ten, you'll figure out a better way of communicating the issue.
  • Try to put yourself in the difficult individual’s shoes,

2. Choose Your Attitude

2. Choose Your Attitude

Spending time with negative people can be the fastest way to ruin a good mood.

Make a conscious effort to choose your attitude. Create a mantra, such as, “I’m going to stay positive today despite the people around me,” and repeat it often to help you stay on track. Take a deep breat...

Feel your feelings

Feel your feelings

When facing a career setback, if you feel anger or despair, recognize those feelings as a deeper need for something else. It could be growth, change, or a new challenge or purpose. 

You may not be able to control whether those needs manifest in the form of a pay raise, prom...

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