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Learn to see when someone is playing tricks, like making you feel guilty, twisting your words, or act like the victim.
156
3.39K reads
Clearly set and share your boundaries to safeguard your mental and emotional health.
Say clearly what you're okay with and what you're not, so people can't take advantage of you.
142
2.89K reads
When talking to a negative person, stay in control by agreeing with some of their points.
It keeps you in charge without starting a pointless argument.
157
2.83K reads
Share what you think and need with confidence, while also respecting others' rights.
It helps you stay strong and not get pushed around.
136
2.63K reads
Believe in what you feel and know. Don't let anyone make you doubt yourself or your experiences.
150
2.58K reads
Keep your caring side, but don't let others hurt you. Some people act mean because they've been hurt too.
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2.5K reads
Talk to people you trust for support and guidance when dealing with manipulative behavior.
Dealing with it is easier when you have support and aren't alone.
129
2.21K reads
When you feel upset, take a deep breath. It helps you stay in control and not let others control you.
132
2.28K reads
Understand you can't change people. Instead, focus on protecting yourself and setting boundaries.
145
2.5K reads
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