An addiction to distraction is the death of your creative production
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Productivity and focus...here are some tips you can follow to be more productive and avoid distraction..
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Contrary to popular belief, daydreaming is actually an evolutionary trait specific to human beings which harnesses our creative power and enables us to function in an effective manner.
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Different from substance addiction, the use of social media and the addiction to it's consumption and interaction, is considered a psychological addiction, much like an addiction to gambling and to porn.
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A distraction is anything that is competing for your attention and unrelated to the work you're doing at the moment.
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