Take The Time To Center Yourself.

Take time away from the Internet and do more things that make you forget to check your phone.

Anne Lamott puts it this way, “Almost everything will work again if you unplug it for a few minutes, including you.”

Make a plan for how you’re going to handle as a team everything that you have to do.
Create a shared calendar with all of your tasks and responsibilities, and block specific hours for when you’re going to do them. Take the time for weekly meeting, to plan the week ahead.

We are nearing a future where more than half of the world’s population will live in cities. We are living in a time when the average American spends most of our lives indoors.

Good news: even a small amount of time in nature can have a positive impact on our health.