IF YOUR OWN MENTAL STATE ISN’T THAT GOOD HOW CAN YOU HELP OTHERS? You may feel drained when you try.

PROTECT YOUR ENERGY 1ST . FILL YOUR OWN CUP. 

|| Walk away from those who constantly bring you down and those who continuously misunderstand you. If you can’t go No Contact -Limit your time with that person.||

Walk Away ..

* BEFORE YOU COMPLAIN ABOUT YOUR JOB THERE ARE THOSE WITHOUT ONE**BEFORE YOU COMPLAIN ABOUT CLEANING YOUR HOUSE, REMEMBER SOME PEOPLE DON’T HAVE ONE ** Most of us rarely acknowledge that we have what others want. Just think of the amount of people who live through war, those who are in the Army(Sometimes they might not want to b-Some places it’s mandatory -2025 BTS) Those who live in chaotic environments .

+Gratitude+

Excitement and attention from provoking reactions. When others Judge u , they show their mindset, history , limitations, attitude and their needs.

You Seek..

Not everyone will accept, get you, or even understand you . Keep moving towards your JOY and make peace with that. People who try to drag people down vibrate at a low level..

{People are successful in spite of Challenges and Failures because they didn’t give up!!}

In Spite Of..

“What you consume, consumes you-what consumes you controls your life.”

Be Careful Of What You Consume 

<NEGATIVE PEOPLE>

~WHEN YOUR LIFE ISN’T INTERESTING , YOU FOCUS ON OTHERS~  

DON’T LET YOUR ENERGY MATCH THEIRS. B YOUR OWN SUPPORT SYSTEM.

When you are upset because someone doesn’t like you, it’s your ego. You validate your existence based on another’s approval.

Our Ego Wants To Feel Adored

^^ A reaction is exactly what they want. When someone feels inadequate, it’s because they feel inadequate themselves. ^^ Bad moods ripple from one person to another.

\\ SOMETIMES WE ARE THE TOXIC ONES//  

Take The Time To Center Yourself.

TRUE SELF LOVE CAN BE PRESENT IN ANYTHING THAT ADDS VALUE TO YOUR LIFE FROM YOUR DIET-TO YOUR SPIRITUAL BELIEFS -BEING CONTENT WITH WHO YOU ARE.

Self Love..

Always review your own behaviors and make an effort to change any that are toxic to yourself or others.

<ol><li>Identify How you are feeling. </li><li>Why do you feel this way?(Alot of our beliefs are based on other’s opinions, their judgements) </li><li>Don’t determine your worth on what others think. Your joy is not dependent on others</li><li>Replace those thoughts with empowering ones..LOVE YOURSELF!!!!</li><li>We devote time to destructive , negative thoughts but not enough to positive ones. </li><li> The past is gone but we keep past hurts alive . We keep our mind there . </li></ol>

How To Transform __Negative Emotions__

Be the best version of you that YOU can be. How can you learn to truly love yourself? How can you transform negative emotions into positive ones? Is it possible to find lasting happiness?  In this book, Instagram guru Vex King answers all of these questions and more. Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to:  - practise self-care, overcome toxic energy and prioritize your wellbeing  - cultivate positive lifestyle habits, including mindfulness and meditation  - change your beliefs to invite great opportunities into your life - manifest your goals using tried-and-tested techniques - overcome fear and flow with the Universe - find your higher purpose and become a shining light for others  In this book, Vex will show you that when you change the way you think, feel, speak and act, you begin to change the world.

Understand yourself and those around you.

psychology

Psychology

personaldevelopment

Personal Development

motivationandinspiration

Motivation & Inspiration

habits

Habits

books

Books

Vex King is an accomplished writer whose work has resonated with readers around the world. Vex King has published several books that explore a range of topics, from fiction to nonfiction, and has received critical acclaim for the ability to weave compelling narratives. Vex King's writing style is known for its depth and authenticity, and has earned quite a loyal following of readers.

In Spite Of..

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ADITYA SHUKLA

Success is Adopting a Growth Mindset