<ul><li>Regular Breaks to stay focused longer, to avoid burnout. </li><li>Resting each night allow your brain to repair and reset & rest and recharge.</li></ul>

Take Breaks and Get Enough Sleep

Condensing information into your own words, highlighting key ideas.

Summarizing

Help's you identify areas where more practice is needed and improve your problem-solving skills.

Practice Problems and Self-Testing

<ul><li>It force's you to think deeply about the concepts and explain them in clear and concise way.</li><li>Help's identify any gaps in your understanding to work on.</li></ul>

Teach the Material to Someone Else

<ul><li>For completing study goals or achieving milestones.</li><li>Help's you stay motivated & on track.</li></ul>

Reward Yourself

Creating sensory rich mental images of key concepts or information.

Visualization

<ul><li>Recording key information from lectures, readings, or other sources.</li><li>Both techniques help's with focus on most important information and improve your comprehension.</li></ul>

Note-Taking

<ul><li>Flashcards for memorizing key facts, formulas, or definitions.</li><li>Mnemonics are memory aids help you to associate concepts with easier-to-remember words or phrases.</li></ul>

Flashcards and Mnemonic Devices

<ul><li>Visual representation of relationships between ideas, using diagrams, branches, and symbols.</li><li>Both techniques help's you organize and understand complex information.</li></ul>

Mind Mapping

Actively retrieving information from memory, <ul><li>By asking & answering questions,</li><li>Summarizing key points, or </li><li>Teaching material to someone else.</li></ul>

Active Recall

Choose quiet distraction-free place to focus on the task at hand.<ul><li>Library, quiet spot at home, or dedicated study space at school.</li></ul>

Study Environment

Reviewing information at increasing intervals strengthen's your memory & retention.

Spaced repetition

<ul><li>Ineffective, often can lead to burnout.</li><li>Instead, space out study sessions over time to allow brain to process & retain information more effectively.</li></ul>

Flashcards and Mnemonic Devices

Similar ideas to Flashcards and Mnemonic Devices

Mnemonic Peg System

Learning with flashcards

Method for better memory