Wish you a wonderful year Ahead

As you’re riding the wave (or just noticing the sensations), you may find it helpful to silently describe the sensations in an objective and non-judgmental way (e.g., I notice warmth in my belly that is increasing…the warmth in my belly is decreasing and my belly feels cooler).

When you are...

Not having a definitive goodbye is absolutely fine, so there is no reason to specifically ask to end the chat.

If the other person is not very well known to you, then the conversation can be formally ended with:

• ‘Thank you’
• ‘Let’s stay in touch’
...

Once you decide what you want to pursue, embrace the fact that knowledge never ends. Create a strict schedule that “forces” you to read blogs, books, and websites relevant to the area you want to focus on.

When I decided to embark on my blogging journey, I started reading literally everythi...