Practice

• Use balance and prioritization in your workday.
• Watch yourself for burnout indicators. If you’re close to it, reevaluate your working habits.
• Set clear boundaries.
• Avoid answering to work-related call outside of work.
• Try not to feel guilty if you need to...

Everyone has someone at work and/or outside work who is on their team and ready to help them get the best from a difficult situation. Identify these individuals in your life and make an effort to seek their insight and assistance when you need it. Something as simple as expl...

When you test yourself on the material, you can identify knowledge gaps and bring weak areas to light.

Why it works: It helps you overcome the illusion of knowledge that comes from reading. It also helps you adjust your sense of what you know and don't know.

How to apply it: Explain w...