Burnout Prevention Strategies - Deepstash

Burnout Prevention Strategies

Burnout Prevention Strategies

  • Use balance and prioritization in your workday.
  • Watch yourself for burnout indicators. If you’re close to it, reevaluate your working habits.
  • Set clear boundaries.
  • Avoid answering to work-related call outside of work.
  • Try not to feel guilty if you need to or can leave work early.
  • Schedule regular wellness check-ins with your boss and team so you can identify overburdened individuals.
  • Redistribute work if someone is at capacity.
  • If you feel depressed, anxious or highly stressed, seek help from a trained professional.

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