🏯 Yutori : living in a poem.

Even the most efficient workers have days when it’s harder to finish tasks. 

Take five minutes to get outside, take a walk, get some sunlight. Those breaks will actually increase your productivity and make up for the lost time.

Here are a few other break activities that may help 

• Going on a nature walk.
• Running outside or visiting the gym at work (if your company has one) or offsite
• Meditating (especially if your office has a relaxation room)
• Reading something fun and not work-related

Some mornings we feel motivated to create a to-do list, but that is often the exception. We need to get things done, even when we feel disengaged.

Start by setting the alarm for your daily planning session at the same time every day. Tack your new daily pla...