Lack of self-awareness can impact how we interact with others. When we struggle to recognize our own feelings and needs, we may have a hard time communicating with others. This can strain our relationships and potentially harm our mental wellbeing.
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Lack of self-awareness can indeed contribute to mental health challenges. Here's how
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Similar ideas to Relationships
It relates to our tendency to recognize cognitive biases in others, without noticing them in ourselves. In other words, our brain isn’t built to easily spot our own lack of self-awareness.
Do you ever feel left out and wonder why people aren't reaching out to you? It's a tough realization, but let's take a moment to reflect on our own behaviors. Ask yourself:
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