Relationships - Deepstash

Relationships

Lack of self-awareness can impact how we interact with others. When we struggle to recognize our own feelings and needs, we may have a hard time communicating with others. This can strain our relationships and potentially harm our mental wellbeing.

  • Lack of self-awareness can affect interpersonal relationships.
  • Difficulties in understanding one's own needs and emotions can lead to challenges in communicating effectively with others, potentially contributing to relationship stress and mental health issues.

26

249 reads

CURATED FROM

IDEAS CURATED BY

soul7

ˢᵉˡᶠ-ᵈⁱˢᶜᵒᵛᵉʳʸ φ 𝚙𝚑𝚒𝚕𝚘𝚜𝚘𝚙𝚑𝚢 | ⚖ 𝒑𝒔𝒚𝒄𝒉𝒐𝒍𝒐𝒈𝒚 𝚿 | ѕριяιтυαℓιту 𖦹 + 𝕹𝖚𝖒𝖊𝖗𝖔𝖑𝖔𝖌𝖞

Lack of self-awareness can indeed contribute to mental health challenges. Here's how

Similar ideas to Relationships

The “bias blind spot"

The “bias blind spot"

It relates to our tendency to recognize cognitive biases in others, without noticing them in ourselves. In other words, our brain isn’t built to easily spot our own lack of self-awareness.  

Areas of integration to promote motivation

  1. Integration of consciousness that allows for awareness
  2. Bilateral integration happens when we reconcile our thinking & emotions
  3. Vertical integration allows for creating a mind-...

2. People seem to avoid you

2. People seem to avoid you

Do you ever feel left out and wonder why people aren't reaching out to you? It's a tough realization, but let's take a moment to reflect on our own behaviors. Ask yourself:

  1. Am I being too negative?
  2. Am I dominating co...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates