Relationships - Deepstash

Relationships

Lack of self-awareness can impact how we interact with others. When we struggle to recognize our own feelings and needs, we may have a hard time communicating with others. This can strain our relationships and potentially harm our mental wellbeing.

  • Lack of self-awareness can affect interpersonal relationships.
  • Difficulties in understanding one's own needs and emotions can lead to challenges in communicating effectively with others, potentially contributing to relationship stress and mental health issues.

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soul7

φ 𝚙𝚑𝚒𝚕𝚘𝚜𝚘𝚙𝚑𝚢 | ⚖ 𝒑𝒔𝒚𝒄𝒉𝒐𝒍𝒐𝒈𝒚 𝚿 | ѕριяιтυαℓιту 𖦹

Lack of self-awareness can indeed contribute to mental health challenges. Here's how

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