Areas of integration to promote motivation - Deepstash

Areas of integration to promote motivation

  1. Integration of consciousness that allows for awareness
  2. Bilateral integration happens when we reconcile our thinking & emotions
  3. Vertical integration allows for creating a mind-body connection.
  4. Memory integration focus on memories & how it affects our wellbeing
  5. Narrative integration is how we find meaning
  6. Mental state integration concerns itself with the need for being alone
  7. Interpersonal integration is about how we relate to others.
  8. Temporal integration is about thoughts about permanence & certainty.
  9. Transpirational integration is about the expended sense of self.

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adeebschultz

Beer maven. Subtly charming personal development

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