Get Outside
- Exercise/Go for a walk
- Enjoy nature
- Go to work, volunteer, intern, give service
- Meet up with a friend
- Utilize local resources : Parks, Coffee Shops, Shopping centers, Bookstores, Restaurants, Boba 🧋 Shops, Ice-cream
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Smart girl with a big heart. I talk about finances, personal growth, and the real stuff. Let’s win! I ♥️ Humanity 🤝🏾🫱🏾🫲🏻🫱🏾🫲🏽🫱🏾🫲🏿 🌎
Life is constant and as humans we are left to deal with our emotional, mental, physical, and spiritual health. Here are some simple, yet effective ideas to make sure we take care of the captain of our soul- self.
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Similar ideas to Get Outside
Ways to Practice Self-Care Ideas
- Get 8 hours of sleep a night.
- Go for a walk in nature. Incorporating movement into your routine is important for physical self-care
- Eat a nutrient-rich meal. Not getting enough essential nutrients can lead to feeling mentally and physically drained.
- Listen to a po...
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