Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
Indulge In Self Care
- There’s no such thing as too much self care. Cleanliness is a mood booster and the perfect way to maintain order and the quality of your environment.
19
502 reads
Set Reminders
- Setting alarms on your phone or electronic device of choice is a great way to reset or maintain your focus.
- Label alarms after specific activities or goals you’re currently working on.
- Work ahead of alarm or get started right away.
20
424 reads
19
626 reads
Utilize A Priority Chart
To Do List are great, but another level of organization and productivity management are priority charts. See next idea for template.
18
405 reads
22
587 reads
Get Outside
- Exercise/Go for a walk
- Enjoy nature
- Go to work, volunteer, intern, give service
- Meet up with a friend
- Utilize local resources : Parks, Coffee Shops, Shopping centers, Bookstores, Restaurants, Boba 🧋 Shops, Ice-cream
17
371 reads
Set Boundaries
- Distance self and isolate in order to educate self on enforcing healthy firm boundaries.
- Start with a few boundaries.
- Consider setting boundaries early on.
- Try to be consistent with your boundaries.
- Carve out time for yourself.
17
353 reads
IDEAS CURATED BY
Smart girl with a big heart. I talk about finances, personal growth, and the real stuff. Let’s win! I ♥️ Humanity 🤝🏾🫱🏾🫲🏻🫱🏾🫲🏽🫱🏾🫲🏿 🌎
CURATOR'S NOTE
Life is constant and as humans we are left to deal with our emotional, mental, physical, and spiritual health. Here are some simple, yet effective ideas to make sure we take care of the captain of our soul- self.
“
Similar ideas
3 ideas
Show Up. Mood Follows Action.
medium.com
6 ideas
14 ideas
How to Think for Yourself
paulgraham.com
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates