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Indulge In Self Care
- There’s no such thing as too much self care. Cleanliness is a mood booster and the perfect way to maintain order and the quality of your environment.
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502 reads
Set Reminders
- Setting alarms on your phone or electronic device of choice is a great way to reset or maintain your focus.
- Label alarms after specific activities or goals you’re currently working on.
- Work ahead of alarm or get started right away.
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Utilize A Priority Chart
To Do List are great, but another level of organization and productivity management are priority charts. See next idea for template.
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Get Outside
- Exercise/Go for a walk
- Enjoy nature
- Go to work, volunteer, intern, give service
- Meet up with a friend
- Utilize local resources : Parks, Coffee Shops, Shopping centers, Bookstores, Restaurants, Boba 🧋 Shops, Ice-cream
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371 reads
Set Boundaries
- Distance self and isolate in order to educate self on enforcing healthy firm boundaries.
- Start with a few boundaries.
- Consider setting boundaries early on.
- Try to be consistent with your boundaries.
- Carve out time for yourself.
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353 reads
IDEAS CURATED BY
Smart girl with a big heart. I talk about finances, personal growth, and the real stuff. Let’s win! I ♥️ Humanity 🤝🏾🫱🏾🫲🏻🫱🏾🫲🏽🫱🏾🫲🏿 🌎
CURATOR'S NOTE
Life is constant and as humans we are left to deal with our emotional, mental, physical, and spiritual health. Here are some simple, yet effective ideas to make sure we take care of the captain of our soul- self.
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