How To Show Up For Yourself - Deepstash

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Indulge In Self Care

Indulge In Self Care

  • There’s no such thing as too much self care. Cleanliness is a mood booster and the perfect way to maintain order and the quality of your environment.

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499 reads

Set Reminders

Set Reminders

  • Setting alarms on your phone or electronic device of choice is a great way to reset or maintain your focus.
  • Label alarms after specific activities or goals you’re currently working on.
  • Work ahead of alarm or get started right away.

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Online Calendars

  • Calendly
  • Google
  • Apple
  • Microsoft

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524 reads

Utilize A Priority Chart

Utilize A Priority Chart

To Do List are great, but another level of organization and productivity management are priority charts. See next idea for template.

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Get Outside

Get Outside

  • Exercise/Go for a walk
  • Enjoy nature
  • Go to work, volunteer, intern, give service
  • Meet up with a friend
  • Utilize local resources : Parks, Coffee Shops, Shopping centers, Bookstores, Restaurants, Boba 🧋 Shops, Ice-cream

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369 reads

Decorate Your Home

Decorate Your Home

  • Photos/Canvases
  • Plants
  • Lamps
  • Pillows
  • Rugs
  • Candles

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446 reads

Increase Self Love

Increase Self Love

  • Affirm Self
  • Practice Self-acceptance
  • Forgive Self
  • Mirror Talks

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408 reads

Set Boundaries

Set Boundaries

  • Distance self and isolate in order to educate self on enforcing healthy firm boundaries.
  • Start with a few boundaries.
  • Consider setting boundaries early on.
  • Try to be consistent with your boundaries.
  • Carve out time for yourself.

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353 reads

CURATED BY

teirra_s_a

Smart girl with a big heart. I talk about finances, personal growth, and the real stuff. Let’s win! I ♥️ Humanity 🤝🏾🫱🏾‍🫲🏻🫱🏾‍🫲🏽🫱🏾‍🫲🏿 🌎

CURATOR'S NOTE

Life is constant and as humans we are left to deal with our emotional, mental, physical, and spiritual health. Here are some simple, yet effective ideas to make sure we take care of the captain of our soul- self.

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