Embracing New Year's Resolutions

New Year Resolutions are a disaster for a majority of us.

They feel unpleasant due to the fact that we see them as an event. The time, process, dedication, and commitment we need to them done are ignored.

80% of New Year’s resolutions are broken within two months.

And these tend to concern habits or behaviors we are actually determined to change. So much so that they are often recycled year after year.

Some New Year's resolutions stay the same every decade, like getting plenty of sleep, getting more exercise, eating better, etc.

As we enter the year 2020, some other New Year Resolutions are not what they were to millions of people trying to get to a better version of themselves.