Learn more about personaldevelopment with this collection
How to communicate effectively with difficult people
How to handle conflict
How to stay calm under pressure
New Year Resolutions are a disaster for a majority of us.
They feel unpleasant due to the fact that we see them as an event. The time, process, dedication, and commitment we need to them done are ignored.
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Get going on your social life/love life without worrying about anything else.
Be yourself and find a partner who clicks with you, using the various offline and online options available.
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By knowing what you want, you are not being vague about your goal so you commit to special action steps.
Know what you want and keep a tracker to review your goals on a weekly or monthly basis.
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Figure out the simple quick step that you can do right now, instead of sitting and procrastinating on the big goal you have decided for yourself.
Focus on the easy steps, which can be done daily, turning it into a system of activity.
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Get some time out for learning every day. It is the Holy Grail of a good life.
Spare 20 to 40 minutes a day and learn, instead of wasting time on channel surfing or social media.
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Doing something every day keeps you in the process.
If you want to exercise, any form of exercise done daily, even a 5-minute walk is better than no exercise.
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As we know, exercise in any form makes us better.
Instead of complicating the process and making it a big event, just smoothen the daily process. Make a habit of going out to exercise by getting up early, wearing the right clothes, packing the gym bag at night, so that you remove friction f...
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All events have a backstory, a history, some amount of risk and sacrifice.
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Other curated ideas on this topic:
80% of New Year’s resolutions are broken within two months.
And these tend to concern habits or behaviors we are actually determined to change. So much so that they are often recycled year after year.
We seem to set goals around New Year's to re-evaluate where we are in life.
Statistics tell us that the vast majority of people will fail at their New Year's resolutions, but by choosing the right goals and creating a well-grounded plan, we will be able to keep on track.
Some New Year's resolutions stay the same every decade, like getting plenty of sleep, getting more exercise, eating better, etc.
As we enter the year 2020, some other New Year Resolutions are not what they were to millions of people trying to get to a better version of themselves.
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