80% of New Year’s resolutions are broken within two months.
And these tend to concern habits or behaviors we are actually determined to change. So much so that they are often recycled year after year.
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Similar ideas to New Year's resolutions fail
We often tend to make big, large and intimitading new year's resolutions. In this way we lose motivation as days passed.
The secret is to make small and reacheable goals that can help us achieve those big and intimitading resolutions:
Something that you can a...
New Year Resolutions are a disaster for a majority of us.
They feel unpleasant due to the fact that we see them as an event. The time, process, dedication, and commitment we need to them done are ignored.
93% of us set new year resolutions, with the common themes being about losing weight, eating better, starting an exercise regime, or saving money.
Research shows that 45% of people fail within the first two months.
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