Are you suffering from anxiety?
Try prioritizing your worries by writing them down.
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interested in psychology, philosophy, and literary📚 | INTP-T & nyctophile | welcome to Irza Fidah's place of safe haven~! hope you enjoy my curations and stashes^^.
Motivations.
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Similar ideas to Anxiety
If you are suffering with anxiety just know that “It’s all going to be over soon” your anxiety will go eventually!
“Your Not Alone”
”Thoughts Aren’t Facts”
“Everyone feels worried sometimes”
“Never Give Up”
“Your OK”
“People care”
“Anxiety comes from...
It comes from a misapprehension of what it will actually be like to do the work.
This anxiety is made of abstract, big-picture emotional concerns, about reputation, legacy, anxiety for the future, self-esteem, comparisons to others — worries about who you are, rather than what you’...
Anxiety can be good because it protects us. However, too much anxiety without a specific reason is bad and it takes away from agency and gratitude. We have to understand the anxiety in order to deal with it.
Anxiety can be caused by our genes
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