There are plenty of ways to boost optimization, but focusing on these four, batching, tagging, momentum, and focus will definitely ramp up your productivity system and overall performance.
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A summary of a video published by Liam Porritt on YouTube.
Introduction-
Feeling exhausted and down can be a common experience, especially when dealing with the pressures of work and life. However, there are effective habits you can adopt to help lif...
Challenging situations where sprints can help:
Setting a "Worry Time"
As silly as it may sound, scheduling a period of time where you give yourself time to worry, trains your mind to address the worries by telling them you don't have time right now, but you will get round to addressing it later. Make sure it is no long...
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