They're about setting yourself up for success. They're the fuel that keeps your progress engine purring, the map that guides you through detours, and the compass that helps you navigate towards a fulfilling journey, not just a finish line.
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Active Duty United States Marine Personal Trainer Nutritionist Life Coach Train with me: https://www.1stphorm.app/JBurleson
Setting realistic expectations and the journey to progress
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Similar ideas to Realistic expectations are not about lowering your standards;
If you're procrastinating on a task, don't force yourself to finish it. Just put it in a time box.
Setting a time for it will help you overcome your resistance towards the task and chances are that when the time is up you’ll have built enough momentum to continue working on it much l...
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