Positive Mindset
Before you start setting your goals, get into a positive mindset. The way you feel plays an important role in how well you'll achieve your goals, just like the name you give to a boat influences how it sails. To set goals effectively, spend a bit of time looking back on the past year. This can be done through an end-of-year reflection, like a kind chat with yourself, reviewing what worked well for you and what areas you'd like to improve.
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Setting New Year goals is like making a promise to yourself to do better things in the new year. Make it easy to set these goals and reach them.
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