The idea is to split up life into a bunch of different components. And then we’ll rate our satisfaction with those different areas of life.
Start by drawing a circle, and then split it up into three segments.
These three segments are for your work, health, and relationships.
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In this video, Ali shares three great methods (Wheel of Life, 12-Month Celebration, and Ideal Week) that will help you move more towards making sure that this coming year is the best year of your life in terms of meaningfulness, balance, and enjoyability. I wish you a wonderful and fulfilling New Year! :)
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Similar ideas to The Wheel of Life
Reflection is Key
Our first method is a reflection exercise called The Wheel of Life.
This exercise helps you evaluate your life by dividing it into different components and rating your satisfaction with each area.
It is a way to zero in on the most important areas that are worthy of your attention. It allows you to map your life and prioritize along 8 categories: Health, Career, Finances, Relationships, Giving/Contribution, Personal Growth, Fun, Spirituality.
Score yourself on each category and comm...
There are some general areas that all of us should prioritize in order to function well and generally make life worthwhile. These areas are:
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