Things worth prioritizing in life

There are some general areas that all of us should prioritize in order to function well and generally make life worthwhile. These areas are:

• Health and fitness. Bad health and fitness habits add up over time and have a knock-on effect in other areas of our lives.
• Sleep and rest. Inadequate sleep leads to unstable emotions, impaired learning, imbalanced hormones and a compromised cardiovascular system.
• Friends, family, and relationships. It's hard to mend relationships once they've been frayed. Be proactive about being the connector and decide beforehand what you won't miss out on.
• Productive work. Instead of working harder, we should work smarter (more strategically.)