The whole point of this exercise is to help make this year the best year. If we were able to get to a point where we were 10 out of 10 across all these different areas, that would mean:
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In this video, Ali shares three great methods (Wheel of Life, 12-Month Celebration, and Ideal Week) that will help you move more towards making sure that this coming year is the best year of your life in terms of meaningfulness, balance, and enjoyability. I wish you a wonderful and fulfilling New Year! :)
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Similar ideas to The whole point of this exercise
There is no 'best exercise,' only the best exercise that is suited for us. In order to figure out the best kind of exercise for us is that it needs to be able to hit these three requirements:
The Bull's-Eye exercise allows us to examine how closely our actions align with our values.
With this exercise, we consider the four important domains of our lives: work and career, relationships, personal growth and health, and leisure.
We then take the time to review our actions so...
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