Fear is a complex emotion that involves both physiological and psychological responses to perceived threats or dangers. The neurobiological basis of fear is not fully understood, but some of the brain regions and pathways that are involved in fear processing have been identified.
Key areas of the brain involved in fear include:
There are also other structures and neurotransmitters that contribute to the neurobiology of fear.
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The fear body is an emerging area of research which seeks to better understand the key neurobiological sources of distance from the present moment. Tara Brach is a leading teacher in this area and brings this topic to life with Buddhist dharma.
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