Normally, we utilize the ‘high road’, the main regions of the brain (thoughtfulness and reasoning) before any information reaches the amygdala (region of emotional response).
When a brain reacts due to any kind of threat, the main brain regions are skipped as the ‘low road’ is taken, sending the information directly to the emotional processing region, activating stress, anxiety and fear-based reactions.
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A perceived threat sends information to the brain's emotional processing and learning center, called the amygdala. The amygdala sorts out the data within tens or hundreds of milliseconds. If it registers the threat, then it fires off a series of physical changes. Heart rate, breathing, and swe...
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