Calm mind brings inner strength and self-confidence, so that's very important for good health.
DALAI LAMA
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This article highlights the importance of staying calm for effective problem-solving. By fostering calmness, we enhance our mental clarity, focus, and creativity, enabling us to tackle problems more efficiently and with greater confidence. Remember, developing a calm mindset is a journey, and with practice and the right tools, we can learn to approach challenges with a composed and clear mind, leading to more effective and creative solutions.
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It's a good way to push yourself out of your comfort zone.
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Dress for Success
Our clothes can actually increase our confidence when we feel good in them. Think about how you feel when you go to a job interview in a nice suit. Dress for the job you want. When you feel and
Lack of self-awareness, resulting in lack of confidence and an abundance of fear in our mind is the prime source of unwanted and unnecessary thoughts that disturb our inner peace.
- AUTHOR
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