1. 🌱 Supplements:
- 1g NMN
- 1g Resveratrol
- 1mg Spermidine
- 500mg Quercetin
- 500mg Fisetin
- 4000-5000 IU Vitamin D3
- 180-360 mcg K2
- 500-1000mg TMG
- Consider B12 addition.
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Live Younger, Longer with David Sinclair's Anti-Aging Blueprint. Harvard's own reveals simple, powerful steps to slow aging. Tap into enhanced vitality with daily supplements like NMN and Resveratrol. Master your health with smart fasting, organic eats, and regular movement. Boost longevity, cut through the noise. Start now!
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Similar ideas to 1. 🌱 Supplements:
When supplements bring benefits
Supplements prescribed by a doctor are helpful for people with certain medical issues.
Supplements can play an important role in some high-risk groups: adults diagnosed with osteoporosis, people with Crohn's disease or celiac disease, people with vitamin B12 deficiency, etc. O...
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