1. 🌱 Supplements:
- 1g NMN
- 1g Resveratrol
- 1mg Spermidine
- 500mg Quercetin
- 500mg Fisetin
- 4000-5000 IU Vitamin D3
- 180-360 mcg K2
- 500-1000mg TMG
- Consider B12 addition.
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Live Younger, Longer with David Sinclair's Anti-Aging Blueprint. Harvard's own reveals simple, powerful steps to slow aging. Tap into enhanced vitality with daily supplements like NMN and Resveratrol. Master your health with smart fasting, organic eats, and regular movement. Boost longevity, cut through the noise. Start now!
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