- Believes in the power of genes against aging.- Practices what he preaches at age 53.

🧬 9 Anti-Aging Breakthrough By David Sinclair

- 1g NMN- 1g Resveratrol- 1mg Spermidine- 500mg Quercetin- 500mg Fisetin- 4000-5000 IU Vitamin D3- 180-360 mcg K2- 500-1000mg TMG- Consider B12 addition.

1. 🌱 Supplements:

- Prefers plant and nut-based foods.- Suggests beans, berries, matcha, dark greens, olives & olive oil.

2. 🍇 Polyphenol Practices:

- mTOR affects cell growth but overactivation is believed to be negative.- Advocates for regulated protein intake to enhance autophagy.

3.🍖 Protein and mTOR:

- Reduce meals to promote longevity gene activation.- Suggests 16+ hour fasts with a big evening meal.- Supports various fasting methods.

4. 🍽 Intermittent Fasting:

- Choose organic, field-grown, pesticide-free plants.- Stressed plants produce more polyphenols.

5.🥦 Eat Natural Food:

- Red wine's benefits are outweighed by its negative effects on memory and longevity.

6.🚫 Limited Alcohol:

- High glucose levels are detrimental.- Recommends glucose monitoring and diet adjustment.

7.🍭 Avoid Sugar:

- Coconut oil rinsing, nontoxic toothpaste, low sugar yogurt.

8.😁 Innovative Oral Hygiene:

- Doesn't need to be daily.- Include weightlifting, running, or brisk walking.- Prioritize movement for at least 20 minutes.

9.🏋️‍♂️ Regular Exercise:

Live Younger, Longer with David Sinclair's Anti-Aging Blueprint. Harvard's own reveals simple, powerful steps to slow aging. Tap into enhanced vitality with daily supplements like NMN and Resveratrol. Master your health with smart fasting, organic eats, and regular movement. Boost longevity, cut through the noise. Start now!

productivity

Productivity

food

Food

health

Health

exerciseandfitness

Exercise & Fitness

technologyandthefuture

Technology & The Future

🧬9 Anti-Aging Breakthrough By David Sinclair

<ul><li>⏱️ Today's society pushes for specific goals and milestones </li><li>🔥 Can lead to burnout and feeling overwhelmed </li><li>🚪 An alternative approach is the Pathless Path </li><li>💡 A way to rediscover personal fulfillment</li><li>🌳 "The Pathless Path: 📚 Embrace lifelong learning </li><li>🔬 Both theoretical and hands-on </li><li>💡 Improving understanding through practical wisdom </li><li>🔁 Gained from repeated testing and application in the real world</li><li> ⚡ This concept mirrors the theory of Bruce Lee's 🥋 "Practice one kick ten thousand times."</li><li>🎓 Be a master and expert in your field</li></ul>

Introduction to the Pathless Path 🌄

<ul><li>🔁 The default path includes societal expectations</li><li>🎓 Good grades</li><li>💰 Well-paying jobs</li><li>🏠 Homeownership</li><li>👪 Starting a family</li><li>😨 This path may be driven by fear and a desire to conform</li><li>❤️ "Follow your passion," common advice in the Western world, often gets stripped of its context</li><li>🤔 Naysayers see it as impractical and cliché</li><li>🛤️ Still, "The Pathless Path" reframes this advice into:</li><li>🧠 A careful</li><li>🕰️ Thoughtful</li><li>🔬 Methodical</li><li>🧘 And contemplative process</li></ul>

Default Path Defined 🛤️  

<ul><li> 🔧 Prototype Your Leap</li><li>🚀 Recognize that leaving your job to follow your passion is risky</li><li>📝 Instead, create a pragmatic, safe blueprint for your entrepreneurial journey </li><li>👀 Get a taste of your would-be life without making irrevocable changes</li><li>🏁 Seeking success on the default path can overshadow personal passions</li><li>👥 The inner circle's expectations become the focus </li><li>❌ Personal fulfillment lags behind.</li></ul>

Getting Ahead 🏃‍♂️

<ul><li>🏭 Society's emphasis on work is based on flawed assumptions and priorities</li><li>⌛ Misalignments can cause unhappiness and burnout</li><li>🔄 "Prototyping" your passion revolves around first principles thinking </li><li>🏢 Applying business startup principles to potential lifestyles</li><li>💡 This methodical approach brings the scientific method into personal decision-making.</li></ul>

 Work & Misplaced Priorities👩‍💻

<ul><li>🚨 Crises can provoke a reevaluation of life's priorities</li><li>🌐 Slow realizations give birth to an alternative way to live</li><li>📈 It promotes a gradual and calculated transition </li><li>⚖️ Each decision is weighed against your current lifestyle</li><li>🎭 We often fall victim to the allure of dramatic life transitions</li><li>🐢 Forgetting that real-life changes are slow and deliberate.</li></ul>

Awakenings: Prototyping doesn't require a leap of faith 🌞

<ul><li>🚧 Leaving the default path is often complex and emotional</li><li>⚙️ It requires letting go of societal scripts and expectations</li><li>📈 Successful life transitions are rarely sudden leaps of courage </li><li>💡 They're often the result of careful planning, meticulous savings, and constant prototyping</li><li>📰 Yet, these complex stories get simplified for headline attention </li><li>☹️ This simplified version lacks the nuances these journeys carry.</li></ul>

Breaking Free 🦋

<ul><li>🛤️ The Pathless Path requires embracing uncertainty </li><li>💻 Digital storytellers and creators are leading the charge </li><li>🎨 They are approaching problem-solving and innovation in unique ways, blending different fields and ideas</li><li>🤝 Support from like-minded individuals can help during setbacks and detours.</li></ul>

First Steps 👣

<ul><li>Wisdom emerges from wonder and connection with the world. 🌎</li><li>Mini-retirements allow testing and refining your desired lifestyle. 🏖️ </li></ul>

 Wisdom of the Pathless Path 🧘‍♂️

<ul><li>Success is aligning actions and values with personal fulfillment, not prestige. 🌌</li><li>It requires exploring work that provides joy and meaning. 💖</li></ul>

 Redefining Success 🏆

<ul><li>🛤️ The Pathless Path: Encourages expanding horizons 🌅</li><li>Teaching in public 🏫</li><li>Building bridges 🌉 and;</li><li>Questioning conventional wisdom 🧐</li><li>This learning journey is a cyclical process leading to continuous growth 🌱 and understanding 🧠</li><li>🔍 Real work of Life: It's all about discovering passion 💖 and developing a life around it 🏠</li><li>🎁 Guiding Principles</li><li>Generosity 🤲</li><li>Abundance 🌳</li><li>Long-term fulfillment is paramount 🎈</li></ul>

Playing the Long Game 🗺️

Searching for the uncharted path? Tear down old beliefs, and brace yourself for a learning journey like no other, wrapped in continuous growth and understanding. Ignite your buried passions and re-enact your life narrative. Discover the haunting truth about generosity and long-term fulfillment. Shift your perspective, click now!

Not all who wander are lost…Paul thought he was on his way. From a small-town Connecticut kid to the most prestigious consulting firm in the world, he had everything he thought he wanted. Yet he decided to walk away and embark on the &quot;real work&quot; of his life - finding the work that matters and daring to create a life to support that.This Pathless Path is about finding yourself in the wrong life, and the real work of figuring out how to live. Through painstaking experiments, living in different countries, and contemplating the deepest questions about life, Paul pieces together a set of ideas and principles that guide him from unfulfilled and burned out to a life he is excited to keep living.The Pathless Path is not a how-to book filled with “hacks”; instead, it is a vulnerable account of Paul’s journey from leaving the socially accepted “default path” towards another, one focused on doing work that matters, finding the others, and defining your own success.This book is an ideal companion for people considering leaving their jobs, embarking on a new path, dealing with the uncertainty of an unconventional path, or looking to improve their relationship with work in a fast-changing world.Reader feedback:“It’s a rare book in that it is tangentially about careers and being more focused and productive, but unlike almost every other book I have read about these topics, I finished this one and felt better about myself and my career.”“The themes are timeless. The content is expertly written. The advice is refreshingly non-prescriptive.”“If you have questioned your own path, or a nagging lack of intention in your choices you need this book. If you have felt a gradual loss of agency in your direction you need this book. You are in the grip of an invisible script that was not written for you.” “The writing is fantastic - Paul's writing is approachably poetic; a quick read that weaves together his own experience moving from a 'default path' overachiever to a 'pathless path' seeker of passion and curiosity, deep research into the history of work and collections of perspectives from years of podcasting, friendship, conferences, and meetings with other 'alternative path' life-livers.&quot;

entrepreneurship

Entrepreneurship

books

Books

Paul Millerd

The Pathless Path

A trio of researchers at Harvard, MIT, and the University of Montreal published an essay on <a href="https://aeon.co/essays/dreams-are-a-precious-resource-dont-let-advertisers-hack-them">dream hacking in Aeon</a> warning that, according to a recent survey, 77 percent of marketers plan to use dreamtech advertising in the next three years.<ul><li>Exploring our dreams has long been the focus of much science, but now advertisers are tapping into this mysterious realm.</li><li>The goal? To implant their product images in our dreams, ultimately influencing our purchasing behavior upon waking.</li><li>This emerging practice is called "dream incubation".</li></ul>

Dream Advertising: Targeted Dream Incubation 🌐💭

Two of the essay's authors previously worked on an MIT device designed to communicate with sleeping subjects and even "hack" their dreams, lending them credibility on the topic.<ul><li>From ancient civilizations to modern sleep science, influencing or incubating dreams is an ancient practice.</li><li>The technology-driven world today is enhancing how such practices can be implemented.</li><li>An example includes a wearable device developed by a team that prompts users to dream about a specific topic.</li></ul>

Influencing The Mind While Asleep 😴🧠

Of particular concern, they wrote, was an ad campaign by Molson Coors before this year's Super Bowl, which promised free beer in exchange for participation in a "dream incubation" study involving a video with dancing beer cans and talking fish and pop star Zayn Malik.<ul><li>Interestingly, the scientists pointed out, that Coors used the phrase "targeted dream incubation," a term coined by two of the three in a 2020 paper, meaning that advertisers are indeed keeping an eye on academic work on dream hacking.</li><li>Targeted dream incubation (TDI) aims to understand dream experiences and improve sleep quality.</li></ul>

Dreams and Learning 🎓💭

<ul><li>Scientists study sleep and dreams for a range of reasons, including understanding sleep-dependent memory processing and emotion regulation, studying the impact of dreaming on learning and treating dream-related symptoms.</li><li>They penned an open letter earlier this year that slammed advertisers trying to hack dreams. <a href="https://aeon.co/essays/dreams-are-a-precious-resource-dont-let-advertisers-hack-them">Forty other scientists signed the document.</a></li><li>The writers also argued that the Federal Trade Commission, which regulates advertising in the US, should update rules against subliminal messages in advertising to ban dream hacking. </li></ul>

The Marketers Are Coming!👩‍💼🚀

<ul><li>Commercial exploitation of people’s sleep is cause for concern. Super Bowl XL saw Molson Coors attempt to use TDI to sell beer by placing images of their product into people's dreams.</li><li>There's been little public outcry over the idea of dreams being infiltrated by corporate advertisers.</li></ul>

Commercial dream exploitation? 👁️🕹️🌐

<ul><li>Today, smart devices by companies like Amazon, Apple, and Google are monitoring our sleep.</li><li>These technologies could soon serve as an overnight advertising medium, collecting data and potentially manipulating our subconscious.</li><li>An imagined future could see advertisements tailored based on our sleep habits.</li></ul>

Technology In The Bedroom 📱🛌

<ul><li>Advertising during sleep could change behavior, even in participants who remember little or nothing of their dreams.</li><li>Research has shown meaningful changes in behavior from stimuli presented during sleep, presenting concern around dream hacking undermining our sense of self and memory formation.</li></ul>

The Power and Threat of Dream Hacking 👁️🕹️

<ul><li>Targeted dream incubation also has its exciting aspects. It can facilitate creativity, especially from dreams during the sleep-onset period.</li><li>Artists and creatives can leverage this to gain inspiration, exemplified by Salvador Dali’s technique of 'slumber with a key'.</li></ul>

The Creative Space of Dreams 🎨💭

<ul><li>TDI has potential therapeutic uses too; it could be beneficial for sufferers of PTSD and nightmares.</li><li>But it can also be used for less noble purposes.</li><li>The close links between the study of dreams and the advertising industry have grown over the years and might soon pervade our sleep.</li></ul>

The Potential and Danger of TDI ⚖️⚠️

<ul><li>Striking a balance between beneficial and harmful uses of sleep and dream tech is challenging.</li><li>Public discussions and policies regarding these issues should be fostered.</li><li>Some sleep and dream researchers have already taken steps towards this, proposing dream engineering ethics to guide future research.</li></ul>

Ethical Concerns in Dream Engineering 🤔📚

"The Coors dream advertisement was not merely a gimmicky marketing campaign; it was a signal that what was once the stuff of science fiction might quickly become our reality,""We now find ourselves on a very slippery slope. Where we slide to, and at what speed, depends on what actions we choose to take in order to protect our dreams."

Protecting our Dreams ⛔💭

<ul><li>Our dreams are delightful wanderings of our subconscious, but imagine having your dreams exploited by marketers.</li><li>Bespoke multimodal sensory stimuli delivered during sleep can shape our behaviors beyond our cognitive awareness.</li><li>This can have profound implications on our daytime desires, preferences, and decisions.</li></ul>

Dream or Nightmare? 🌈💭

<ul><li>Sigmund Freud's nephew, Edward Bernays, pioneered the use of psychoanalysis in advertising, crafting strategies to probe and influence unconscious desires.</li><li>This approach brought birth to the concept of subliminal advertising.</li><li>'Targeted dream incubation', the modern-day version of his approach, can similarly harness unconscious desires.</li></ul>

The Birth of Subliminal Advertising 🧩🎁

<ul><li>Techniques like subliminal messaging might have a weak effect on behavior, but they do exist.</li><li>Such methods are viewed as deceptive by regulatory bodies as they circumvent a listener's awareness to influence them.</li><li>Despite this, prohibitions have not been extended to dream incubation.</li></ul>

Manipulative Techniques Exposed 🎭💔

<ul><li>A single sleep cycle administration of dream incubation can impact daytime behavior.</li><li>For instance, pairing unpleasant odors with specific cues can unconsciously reduce smoking.</li><li>This is in stark contrast to the absence of effective behavioral modifications when the same stimuli are presented while awake.</li></ul>

Memory Manipulation 🔄🎯

<ul><li>As wearable devices become more prevalent in monitoring sleep, there's a possibility that this data could be sold for profit or used for dream manipulation.</li><li>Companies could shape their marketing strategies based on the quality of their sleep, skirting the delicate spheres of privacy and consent.</li></ul>

The Rise of Data-driven Sleep 🔑💾

<ul><li>The field of sleep science is still evolving. Large-scale sleep-related advertising isn't fully understood, but the issue of data collection and manipulation is real.</li><li>Once gathered, such data can be used for targeted selling, manipulation, and commercialization without the knowledge of the individual.</li></ul>

Question of Consent 👥⚖️

<ul><li>While the practice of manipulating dreams raises ethical concerns, there is a flip side.</li><li>Facilitating flying dreams, inducing lucid dreaming, and even tools for confronting fears or enhancing abilities are exciting possibilities.</li><li>The use of technologies should be ethically guided and conscious of individual consent.</li></ul>

A Spectrum of Possibilities 🌈🔮

<ul><li>The dream incubation practices should be regulated, arguing that dream-related advertising should be considered deceitful.</li><li>They have championed the <a href="https://www.media.mit.edu/articles/a-dream-engineering-ethic/">development of a Dream Engineering Ethic by </a>Adam Horowitz, Pattie Maes, and Michelle Carr<a href="https://www.media.mit.edu/articles/a-dream-engineering-ethic/"> </a>to frame scientific studies and ethical considerations for dream incubation.</li></ul>

A Novel Regulatory Approach 📚⚙️

<ul><li>With every leap in scientific understanding, comes the risk of technologies being abused.</li><li>The question remains - should marketers be allowed to collect brain data during sleep, let alone exploit it?</li><li>We need to anticipate these scenarios and enact safeguards for our private spaces.</li></ul>

Slippery Slope, Smart Choices ⛷️💻

<ul><li>Sleep science helps us understand the multifaceted processes the brain undergoes during various stages of sleep.</li><li>However, the commercialization of these scientific advancements, especially for marketing purposes, may quickly turn science fiction into reality.</li><li>We must protect our dreams from being manipulated by commercial entities.</li></ul>

The Future of Dream Engineering 🚀🌙

The current path of 'dream-advertising', where our dreams might cease being solely our own.It's imperative that we establish norms to protect this private space from possible manipulation.

Crack open the mysteries of your mind: Are your dreams your own, or are they slowly turning into marketing playgrounds? Delve into the emerging practice of 'dream incubation', where marketers are infiltrating your subconscious to influence your daytime behavior. Uncover how your bedtime could become a prime time for advertisers! Don't miss this eye-opener, discover how to protect the sanctity of your dreams.

A trio of researchers at Harvard, MIT and the University of Montreal are warning that advertisers are starting to hack your dreams.

Discover the world of business and economics.

economics

Economics

sciencefiction

Science Fiction

marketingandsales

Marketing & Sales

cybersecurity

Cybersecurity

artificialintelligence

Artificial Intelligence

Dream Advertising: Ethical Concerns and the Battle for Dream Privacy

🎯 The Journey of Mental Health Treatment in China<ul><li>China's first private mental health hospital began its journey after a successful IPO.</li><li>However, despite several efforts, the mental health crisis continues to be a global problem.</li></ul>

A Mental Health Miracle in China 🧠

<ul><li>Mental health disorders affect nearly a billion people annually.</li><li>Governments allocate only an iota of their budgets to tackle this, despite evidence advocating the need for intervention.</li></ul>

💊 The Dynamics of Mental Health 🧬

<ul><li>In China, entrepreneur Guan Wei Li set up the Wenzhou Kangning Hospital providing a unique example of businesses effectively tackling this societal crisis.</li></ul>

🏥 Wenzhou Kangning Hospital: A Beacon of Hope 🚀

<ul><li>The hospital started transforming mental healthcare in China, providing a novel approach to widespread mental illnesses.</li><li>This initiative serves as a wake-up call to the challenges within Chinese healthcare systems.</li></ul>

🌀 Transforming Mental Health Care 

<ul><li>Guan Wei Li, originally from the entrepreneurial area of Wenzhou, enrolls in Health school, sparking his interest in healthcare.</li><li>He begins work at the public mental health hospital and sees the opportunity to improve services.</li></ul>

🚀Triumph of Entrepreneurial Spirit 💼

<ul><li>Guan’s disdain for the standard of patient service, alongside his growing wealth from side ventures, leads him to explore creating his own hospital.</li></ul>

💫 The Desire for Change 🔍

<ul><li>The hospital revolutionizes mental health care with an open, clean, and friendly facility, providing 24-hour hot water supply and appliances.</li><li>It breaks the mold of the traditional prison-like atmosphere of mental health hospitals.</li></ul>

💡 Innovative Hospital Design 🏞️

<ul><li>Successfully attaining class three status gives the hospital the potential for growth regionally and nationally, with aspirations to make a significant mark in China’s expansive, underserved mental healthcare market.</li></ul>

🌐 National and International Growth 🌱

<ul><li>Their adept strategy, persistence, and adaptation of Guan help secure funding and overcome barriers.</li><li>As the company grows, it shares its profits, providing an employee stock incentive program.</li></ul>

🔄 The Power of Resilience 🏋️

<ul><li>Today, Guan's hospital is a testament to the change that can be elicited in mental health care treatment, even under challenging conditions.</li><li>Their approach shines a light on the potential of private healthcare facilities to significantly improve widespread healthcare needs.</li><li>The story underlines the power of resilience, innovation, and the human spirit.</li></ul>

🌟 A New Era for Mental Healthcare ⏳

<ul><li>The hospital with its patient-centered approach and variety of therapy options, stands as an example of positive change in one of the toughest areas of healthcare in the world. </li></ul>

💼 Unfolding Wenzhou Kangning Hospital's Journey 🌟

<ul><li>The journey from manufacturing cigarette lighters to managing a mental hospital is an unusual but remarkable shift in the business genre, all thanks to Guan's business acumen and mission to make a difference.</li></ul>

💠 From Lighters to Life-changers 🔥➡️💖

<ul><li>In China, land is government-owned, and getting a permit for a hospital involves local health administration.</li><li>Guan showed persistence, visiting the planning bureau's office almost daily for a year to secure the allocation of land for the hospital.</li></ul>

🔍 Analyzing The System 🏛️

<ul><li>Guan and his team made sure that the patients had access to commodities like refrigerators, microwaves, hair dryers, etc.</li><li>They also set up a 24-hour hot water supply, a feature not commonly found in most Chinese hospitals at that time.</li></ul>

🚀 Implementing Innovation in Infrastructure 🏨

<ul><li>The hospital encouraged wealthier patients to pay for better quality rooms, while ensuring that the basic standard of rooms were still of good quality for less affluent patients.</li></ul>

💰 Decoding the Financial Aspects 💼

<ul><li>The hospital managed to reach its classification of a class three, grade A hospital by 2013.</li><li>This achievement raised its profile and set a standard for mental health care within the healthcare system in China.</li></ul>

🎗️ The Launch and Legacy 🚁

<ul><li>With the expansion of hospitals all across China, Kangning Hospital decided to form partnerships with mental health programs and Wenzhou Medical University, increasing its reputation nationally.</li><li>It became an attractive prospect for future healthcare professionals and investors. </li></ul>

🌱 Building Strong Networks 🤝

<ul><li>The decision to go IPO presented a cost-effective way for Kangning to gain more funding for its expansion.</li><li>However, information accessibility and the obligation to meet investors’ expectations came as part of the package. </li></ul>

📈 IPO Decision and Prospects 📊

<ul><li>To handle their expanding operations, they employed strategies like buying existing staffed enterprises and hiring new talent.</li><li>Constant growth requires efficient management of resources and people.</li></ul>

👣Scaling operations 🔍

<ul><li>Kangning's reputation and successful track record made it an attractive investment.</li><li>By overcoming local high barriers, the hospital marked its value in the sector of private healthcare.</li></ul>

💵 Creating an attractive investment 💼

<ul><li>While the IPO generated publicity and opened new financing avenues, it also brought increased scrutiny and the pressure of meeting quarterly targets which could potentially impact the quality of service.</li></ul>

🔐 The IPO Trade-Offs 💱

Discover the unthinkable in China through a mind-boggling transformation of mental healthcare led by an innovative entrepreneur. From cigarette lighters to life-saving mental healthcare – prepare to be astounded, moved, and inspired.

After its successful initial public offering (IPO), how will the mainland’s first private mental health hospital group grow?

Understand yourself and those around you.

psychology

Psychology

habits

Habits

mentalhealth

Mental Health

The Dynamics of Mental Health

1️⃣ In the US, 1 in 5 mothers suffer from mood and anxiety disorders during or after pregnancy.​2️⃣The main cause of maternal deaths is suicide or overdose.​3️⃣Many mothers find it hard to access help.

Surviving The Silent Storm: A Deep Dive Into Postpartum Depression

1️⃣Recollecting the birthing experiences of mothers named Jackie and Patience.​2️⃣Both had challenging labor and delivery experiences.​3️⃣Their health postpartum was a concern.

Experiences of Mothers 🤱 2023 Maternal Mental Health Issues ⚕️

1️⃣Many new moms feel overwhelmed, tired, and anxious postpartum, but believe it to be normal.​2️⃣It becomes apparent only when extreme symptoms occur that the issue might be more serious.

The Silent Struggle 😔

1️⃣Mothers often don't get the medical attention they require, despite attempting to seek help.​2️⃣Lack of mental healthcare access exacerbates their condition.

Seeking Help

1️⃣Follows the journey of Jackie, a new mother who suffered severe postpartum depression.​2️⃣Her struggles with symptoms, seeking treatment, and the lack of immediate help available.

Jackie's Story 📖

1️⃣Patience, a mental health therapist and mother, offers insight into the perinatal mental health spectrum.​2️⃣She mentions the need for comprehensive treatments including therapy, medication, and community.

Patience's Insight 🧐

1️⃣1 in 3 black or brown women experience postpartum depression and anxiety.​2️⃣Black women are twice as likely as white women to experience these issues due to healthcare discrimination.

Postpartum Depression in Black and Brown Women 🤰🏾

1️⃣Introduction of FDA approved drugs for postpartum depression, one of them a pill. 2️⃣These drugs show promise in relieving symptoms quickly and efficiently.

Medical Improvements 💊

1️⃣There are still challenges in accessing quality healthcare for postpartum mental health.​2️⃣Many mothers are still struggling to receive the help they need.

The Struggle Continues 💔

1️⃣Maternal mental health is a crucial aspect of health care that needs more attention.​2️⃣Highlighting the severity of postpartum mental health conditions can help reduce their prevalence and impact.

The Importance of Maternal Mental Health 🎗️

1️⃣ A turning point for Jackie was getting access to specialized maternal mental health center. 2️⃣ Demonstrates the need for specific interventions for postpartum mental illnesses.

Critical Intervention Points 🏥

1️⃣ The U.S. finds itself as an outlier with high rates of maternal mortality. 2️⃣ There's a call for an integrated healthcare system focusing on mothers' mental health.

Restructuring the Healthcare System 🏪

1️⃣ Many mothers, like Jackie and Patience, initially did not realize they needed help.2️⃣ Need for more awareness about severity and symptoms of maternal mental health disorders.

Realizing the Crisis 🚨

1️⃣ Uncommon symptoms, like anger in Patience’s case, often go unrecognized as signs of underlying issues.2️⃣ There's a need for better education about the wide spectrum of postpartum symptoms.

Unacknowledged Symptoms 😶

1️⃣ Barriers to access, like long waiting times to see a mental health professional, exacerbate maternal mental health crises.2️⃣ Must prioritize increasing access to mental healthcare services.

Access to Mental Healthcare 🚑

1️⃣ The critical role of community support in helping mothers, like in Patience's case.2️⃣ Highlights the need for systemic support structures for new mothers.

Community Support 🤝

Hidden Epidemic of Maternal Mental Health - Discover a world silently ravished beneath the tenderness of motherhood. Dive into searing stories and audacious revelations. Unlock vital clues to revolutionizing Postpartum Mental Health. Will you dare to defy the norm?"

In the U.S., one in five mothers suffers from mood and anxiety disorders during pregnancy or after birth. But many of them struggle to find help. Last year, the CDC reported that the leading cause of maternal deaths in the country are suicide or drug overdose. We spoke with two mothers about their experience postpartum and to reporter Anna Mutoh about the FDA’s approval of a new drug to fight postpartum depression. Further Reading: - The Tragedy of Being a New Mom in America - First Pill for Postpartum Depression Is Approved by FDA - U.S. Maternal Mortality Hits Highest Level Since 1965

🧬9 Anti-Aging Breakthrough By David Sinclair

The Pathless Path

Dream Advertising: Ethical Concerns and the Battle for Dream Privacy

The Dynamics of Mental Health

America's Maternal Mental Health Crisis

Patrick Christian Magtaan