When you set your expectation with intention, you aren't just surviving; you're crafting a life that allows you the freedom to flourish. Remember, re-programming is not a one-night solutions, it requires continuous updates; it's an ongoing journey of personal evolution.
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A learner | Writer of Melva's Note on Substack | High curiosity about psychology and human development.
How can live free in a rapid change of our society? Is there any possibility to live by our own definition of life?
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Building a writing habit
- Writing helps you better remember what you read, even if you're just taking notes.
- When it comes to personal growth, writing helps you generate new ideas, set goals, keep a journal, or increase your ability to understand.
- It's also a main component of the mindframing method t...
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