When you set your expectation with intention, you aren't just surviving; you're crafting a life that allows you the freedom to flourish. Remember, re-programming is not a one-night solutions, it requires continuous updates; it's an ongoing journey of personal evolution.

It's easy to get lost in a fantasy of what you thing your partner should be like, how they should react, and what they should understand about you. However, the world doesn't work that way. The silent hopes and assumptions can skew the reality of who your partner is and what they're capable of offering.

Expectations in your relationships

If the times comes when your expectations in your career are no longer fulfilled by your current company, listen closely to your gut. What do you really want from your career? How does your current job fit into this vision? It's important to find work that's meaningful to you.

What matters is that you live for something you believe in and not live in fear for something you do not.”―

Have you caught yourself chasing someone else's dreams? Or stuck in a rules and norms where you live right now? The agony to live free is always there, but how should we do that? When there's no room to question the norm or the cage in the mind, it's pretty hard to put fight n a war.

We'll always have a demand in this life, whether it's a requirement to get a job or our parents expectations for us. Sometimes, it can be exhausted to fill all of this dream because probably it's not belong to us.Fortunately, you have the right to reprograms all the truth that captived you. Start by letting of expectations. Let go of the perfectionist and shift your expectations to things within your grasp, like the effort you put in and the joy you have at the present moment.

Reprogramming your life

You can live an authentic life by examining your expectations, release those imposed on you and intentionally embracing what align to your true self. Expectations are shackles unless you let them be. they're meant to provide healthy structure and purposeful direction.

The professional landscape is a realm distinct from other areas of your life. When considering your own expectations around job performance, it's important to be mindful of this dynamic.Be proactive in understanding both the stated and unstated expectations, This could mean observing, asking thorough questions and even reading between the lines to truly decode your boss's priorities, working style, and expected deliverables.

Expectations in your professional life

A heartfelt conversations can solve half of the problem. Relationships need checkups, a time to exchange feedback, and to really listen not just to respond. Don’t seek to control; instead, seek to share, to understand, to grow. Be ready for love, be open to change, and most of all, be true – to yourself, your partner, and the love you both deserve.

Cultural expectations: sounds familliar?Respecting your culture doesn't mean you can't forge your own path within it. As you stand on your path, remember that both culture and faith offer maps but you're the navigator. Your life is a canvas and you hold the brush. It takes courage to paint outside the lines, but doing so allows you to create a life that's authentically yours, free from cultural expectations.

Expectations imposed by your cultur

How can live free in a rapid change of our society? Is there any possibility to live by our own definition of life? 

The bestselling author returns with his biggest book yet in which he teaches us the secret to living a happier life: get rid of as many expectations as possible—of ourselves, our future, our relationships, our career and our family.Expectations are the secret software, running on the hardware of our minds, controlling our emotions, decisions, and actions. How? Think about your life. How much of the sadness you feel derives from what you think should have happened—than with what actually happened?Think about your career. How much of the discontent you feel comes from your belief about where you’d be at this point—than with the progress you’ve actually made?Think about your relationships. How much of your dissatisfaction with friends, family, significant others, or spouses has to do with your unspoken presumptions—than with the people themselves?Having so many expectations is distorting your perspective, decreasing your happiness and disrupting your joy. You can live a life of true freedom, greater peace and less stress: release as many expectations as possible.This, DeVon Franklin argues, is the secret to a better life now.In a culture obsessed with more, Live Free is a bold counterintuitive book that can start a cultural revolution, Franklin contends. Everyone struggles with unnecessary expectations. But once you learn to let go of them, you can set the stage for the life you’ve always wanted.

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