Building a Supportive Network - Deepstash
Building a Supportive Network

Building a Supportive Network

During midlife, cultivating a supportive network of friends, family, and possibly professionals can provide comfort and guidance. Sharing experiences and feelings with others can be both reassuring and enlightening.

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karbatos

A deep thinker and a big enthusiast of technology.

This article explores the journey through a midlife existential crisis, highlighting it as an opportunity for profound personal growth and self-discovery. By embracing change, reevaluating life's purpose, and seeking deeper fulfillment beyond material success, this period can lead to a more meaningful and satisfying phase of life. Remember, a midlife crisis is not just a challenge to be overcome but a chance to rediscover and redefine oneself.

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4. Social Support

Build a strong support network of friends, family, and peers who can provide encouragement, guidance, and emotional support during tough times.

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As an introvert, you have a great capacity for building deep and strong relationships with family, friends and your spouse. Make sure that you do that and it’ll also give you the courage to act more extroverted in other areas of life

Talk to supportive people

Talk to supportive people

Family and friends can help, but make sure you recognize their limits as well. 

You may decide that professional help may provide a more neutral and long-lasting perspective. They can also point out deeper patterns of behavior or thinking.

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