Small habits don't add up. They compound. - Deepstash
Small habits don't add up. They compound.

Small habits don't add up. They compound.

The secret to getting results that last is to never stop making improvements. It's remarkable what you can build if you just don't stop. It's remarkable the business you can build if you don't stop working. It's remarkable the body you can build if you don't stop training. It's remarkable the knowledge you can build if you don't stop learning. It's remarkable the fortune you can build if you don't stop saving. It's remarkable the friendships you can build if you don't stop caring. That's the power of atomic habits. Tiny changes. Remarkable results.”

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sebinthomas

Lifelong Learner & Mindful Maverick | Embracing the wisdom of Buddhism & Stoicism | Not seeking, just living in the now 🕊️

The best book written on building habits and breaking bad habits.

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Conclusion

Conclusion

  • The secret to getting results that last is to never stop making improvements. It’s remarkable what you can build if you just don’t stop. It’s remarkable the body you can build if you don’t stop training.
  • Small habits don’t add up. They compound.
  • That’s the power of atomic hab...

Start Small - Tiny Changes for Big Results

Start Small - Tiny Changes for Big Results

Making small changes consistently over a long period of time can lead to significant results. 🌟

Aim to improve by just 1% every day, rather than focusing on one big moment. This may seem small, but over a year, it adds up to 37 times better. 🚀

Small changes compound into rema...

Massive Action vs 1% Improvement

Massive Action vs 1% Improvement

Massive success is possible only through massive action, that's not true. It's the tiny improvements (hard to notice), that create incredible change.

The Math?

1% better every day for a year will compound to nearly 38 times better.

1% worse every day for over a ...

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