"Don't blame yourself for making mistakes, missing opportunities, or not following through on things. Learn to forgive yourself, just as you would forgive a friend."
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Similar ideas to Be Kind To Yourself
Take care of yourself, forgive yourself for your past deeds, appreciate yourself, and don't go on a guilt trip.
Learn from your mistakes, and learn to laugh at yourself!
If you tend to ruminate over your mistakes or failures, it is important to learn how to forgive yourself and move on.
Do not treat yourself badly if you miss your goal. It is not easy to form new habits.
Keep going, don't give up, but don't punish yourself either for the occasional slip-up.
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