Take care of yourself, forgive yourself for your past deeds, appreciate yourself, and don't go on a guilt trip.
Learn from your mistakes, and learn to laugh at yourself!
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Made mistakes in the past? That's fine. Learn from them and move on. Stop reminding yourself how badly you messed up that time back then. Forgive yourself once & for all, and move on.
For whatever your past experience has been, refocus on doing 5% more toward your goal and give yourself permission to be human at the same time.
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