If you are with your partner at the time,... - Deepstash
<p>If you are with your partne...

If you are with your partner at the time, you may tell him or her: “What you just said (or did) triggered my pain-body.” Have an agreement with your partner that whenever either of you says or does something that triggers the other person’s pain-body, you will immediately mention it. In this way, the pain-body can no longer renew itself through drama in the relationship and instead of pulling you into unconsciousness, will help you become fully present.

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stacyzenly

'If you can dream it, you can do it'- Walt Disney.

These are some of my favorite excerpts and quotes from the book!

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Focusing Only On Romantic Love

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