Signs of a codependent relationship

  • Are you or your partner always worried that the other will break off the relationship?
  • Do you need constant assurance that you are loved?
  • Do you or your partner come up with little tests to get attention from the other?
  • Do you or your partner threaten to leave just so you can be begged to stay?
  • Do you or your partner define yourselves by the relationship? Do you have difficulty being alone?
  • Is there a lot of tension or intensity in your relationship, and do either of you secretly enjoy the 'drama' of frequent break-ups and reunions?

If you answered 'Yes' to even a few of these questions, you are probably in a codependent relationship.

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