Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
Willpower Is Scary
Why most people don't want to do that, build that willpower, is because it is scary. It unlocks a whole bunch of things about who you are and who you're not.
A lot of people don't want to go down that journey to discover who they are and who they're not because it's not a pretty journey.
73
805 reads
MORE IDEAS ON THIS
You have no fucking idea how great you really are because you are using such minimal, minimal of what you have.
DAVID GOGGINS
84
1.09K reads
How I do every day is how I do every day. It's a discipline. It's a regimen. It was a choice I made.
DAVID GOGGINS
81
1.5K reads
What are you willing to sacrifice and what are you willing to give up to find every bit of who you are as a human being?
DAVID GOOGINGS
81
1.16K reads
You can't put it in the book. You can't. You can't write about it. It has to be experienced.
DAVID GOGGINS
66
1.01K reads
I know what's good for me and what's bad for me. For me, it took every bit of focus I could.
DAVID GOGGINS
59
965 reads
59
718 reads
The anterior mid-cingulate cortex
When people do anything that they don't want to do, it's not about adding more work, it's about adding more work that you don't want to do, this brain area gets bigger.
This is a structure that learns. It has neuro plasticity, the ability to change throughout the entire lifespan.
This...
98
883 reads
Parenting yourself, inspiring yourself, scaring yourself, all of that from the inside.
ANDREW HUBERMAN
59
744 reads
Tell Who You Are
Why are you scared to tell your wife, your husband, who you are? Who you are? Exactly who you are. And that's a problem that a lot of us have in life. No one knows who you really are.
It's important that whatever's on your mind, you let that person know. Therefore, you're giving them the o...
72
701 reads
CURATED FROM
IDEAS CURATED BY
An inspiring interview with David Goggins - Hubberman Lab
“
Other curated ideas on this topic:
Why change is scary
Change is scary 90% of the times and this is mostly because we all tend to think of it as being particularly hard to accomplish: we set big expectations and do not take the time to consider the small steps towards what we want to achieve as being important.
While making smaller progress a...
Scary Thoughts...
You ever felt like you are no good? Doubting your capabilities and accomplishments? Feeling low about yourself? Well, then you're not the only one. At least I am here battling with my scary thoughts like you.
Here are a few things that can help you to be sure of yourself.
Reasons for enjoying or hating scary movies
- Sensation seeking individuals may enjoy scary movies because it will elevate the heart rate and make the body feel as though it needs to expend energy.
- Highly sensitive people can be easily overstimulated by their environment and also tend to be more empathetic. This re...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates