Adventure Awaits: Exploring New Trails

• Consistency has a side-effect: Feeling bored. As the brain is wired for novelty, it provides us with seemingly unpleasant feelings and emotions, and the problem is that we take those seriously.
• Instead of fighting over the frustration, boredom or despair that arises in us,...

Our future may be more exciting than our current situation. You can leverage that to your advantage by using it as motivation to work harder.

Use each job you hold as a stepping stone towards your goal. Your current position serves a purpose, whether it is to build your re...

The flashlight encodes information and maintains it in working memory, “retracing” it on the whiteboard to keep it there for longer.

— Key vulnerability: Bait and Switch

When your attention is automatically “captured” or yanked by something salient, ...