Become Clear On Who You Are
When we get clear on who we really are and what we stand for, we have a strong sense of self.
If you have been pleasing others for a long time, you may have lost sight of what is important to you. You may not have an opinion of your own.
Find out what your core values are - what aspects of your life are most important to you. Our values drive every decision and choice. Your values will assist you to say "no" when you mean "no."
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People who are driven by pleasing people are neither honest or authentic because they may say yes to things they don't really want to do just because they do not want to disagree because of the fear of being disliked.
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Why Personal Core Values Are Important
Values are a part of us. They highlight what we stand for. Values guide our behavior, providing us with a personal code of conduct.
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Think about who you are
We are more likely to create a habit when it connects to our sense of identity.
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