“WHAT IS ESSENTIAL?”

Purpose in life leads to greater well-being, hope and provides a sense of meaning in life.

The positive or negative experiences we have as children play an important role in our sense of purpose during our adult life.

Space, paradoxically, is essential for building a robust relationship filled with love and intimacy.

Couples feel a heightened sense of connection and love when they have adequate space, and a lack of the same results in conflict, resentment and stressful situations.

Writing is often taught as a collection of tricks: brainstorm ideas, make an outline, use a three-paragraph structure, repeat the main points. Each one makes sense in isolation but requires a holistic perspective.

Writing needs a workflow - a repeatable process for collecting, organizin...