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Space, paradoxically, is essential for building a robust relationship filled with love and intimacy.
Couples feel a heightened sense of connection and love when they have adequate space, and a lack of the same results in conflict, resentment and stressful situations.
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Your social relationships are actually a strong predictor of the quality of life, both psychological and physical. Invest in your relationships; material possessions don't generally bring lasting happiness.
Your intimate and platonic relationships need to be nurtured w...
By taking a moment each day to bring our attention to this practice, we build the habit of shifting out of negativity bias to more useful mind states: remembering our past wins, celebrating our strengths, and seeing life as a series of opportunities rather than a relentless slog through setba...
Working parents tend to focus all their energy on work or family and put their own needs on hold. With the current crisis, parents have even less time for their own needs while they juggle work and family life.
But the benefits of taking care of ourselves are undeniable. And while we know ...
published 3 ideas
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