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Childhood Experiences That Lead to a More Purposeful Life
Purpose in life leads to greater well-being, hope and provides a sense of meaning in life.
The positive or negative experiences we have as children play an important role in our sense of purpose during our adult life.
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Key Ideas
Many seem to think that purpose comes from your unique gifts and sets you apart from other people. That is only partly true.
Meaningful goals that foster a sense of purpose are ones that can ...
Reading connects us to people across time and space.
Finding purpose is not just an intellectual pursuit, it is something we need to feel. That's why purpose can grow out of suffering.
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Key Ideas
Various studies conducted in the U.S. population indicate growing anxiety towards a possibly grim future. Political turmoil, gun violence, global plagues, changing power structure and a widening ri...
Pharmaceuticals are playing a major role in the deterioration of mental health among young people. There is a link between teen suicidal thinking and antidepressant use, along with a link being seen in actual suicides among the young and the use of opioids in their families.
Across age groups, social media is potentially hazardous, with its tendency to amplify the social divide.
There is a strong relationship between anxiety/depression and the use of smartphones, particularly social media usage among kids, though the data also seem to show the positive effects of staying connected with their peers. Online distractions also make youngsters give up their offline life, leading to isolation and further depression.
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Key Ideas
Fear of abandonment can come from childhood loss or neglect as a child, especially if it is more emotional.
Brain development is the process of creating, strengthening, and discarding connec...
Studies showed that the experiences as a baby within the first three years of life lay the foundation for how the brain is wired well into adulthood.
However, it is possible to "re-learn" things as adults and change the framework of our brains this way. If you are committed to your partner but fear the "label," consider how you view attachment, dedication, and loyalty in relationships.
Entitlement is an unrealistic, unmerited or inappropriate expectation of favorable living conditions and treatment by others. It is a selfish quality.
People act entitled in relationships because they are overcompensating for never getting what they want or are comfortable in always getting what they want.