WE GET TOO CAUGHT UP IN OUR IMAGINED WORLDS. THE THINGS THAT SHAKE US ARE MOSTLY FROM OUR IMAGINATION, THE MORE WE LINGER IN THESE IMAGINED WORLDS THE STRONGER OUR FEARS BECOME. WE GET CAUGHT IN A GRIP OF PANIC, IMAGINING THE WORST CASE SCENARIOS.
THE ROOT OF FEAR IS THE UNKNOWN. TO TAME IT , INSPECT IT WITH REASON. IS YOUR FEAR REAL? OR IS IT A FIGMENT OF YOUR IMAGINATION. WE MUST LEARN TO LET GO OF WHAT WE CAN’T CONTROL -
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These are meditations from Marcus Aurelis(A stoic philosopher and Roman Emperor who wrote these to himself to serve as a guide on how to live a good life)
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