Fear Is A Belief - Deepstash
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Fear Is A Belief

We try to attribute our fears to outside circumstances and falsely believe that by changing things we can get rid of our fears. Fear is just a belief inside our heads, a mindset that has gone in the darkness.

Like with all beliefs, we can retrain our mind and remove our fears.

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“Fear is only as deep as the mind allows.”

JAPANESE PROVERB

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The Colours Of Fear

Fear has the tendency to divide and isolate us, to shrink us to a tiny version of ourselves. Other negative emotions like jealousy, resentment, anger, bitterness and self-pity also have their roots in fear.

Some fear is good, like staying away from things ...

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About Fear

About Fear

  • Most people are in the dark about their fears. The unknown, random and unwanted scenarios or events that could happen in the future, forms the general anxiety known as fear. This can include a fear of losing one’s job, getting sick with a virus, or getting old.
  • Some fears ...

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CURATED FROM

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vihadas

entrepreneur in the making

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Eliminate A Limiting Belief

Eliminate A Limiting Belief

  • Read the belief out loud and ask yourself: “Do I really know that this is true?”
  • Ask yourself where that belief came from.
  • Simply state to yourself: “I choose not to believe this anymore. It’s not true.” Look for supporting evidence.
  • Cre...

Normalise the idea of fear

We can create monsters of our fears in our heads.

  • We have to stop giving fear power. We do that by saying, "I'm afraid, but I'm going to do it anyway."
  • Saying your fears out loud or writing them down helps - you see how small the fear really...

The Colours Of Fear

Fear has the tendency to divide and isolate us, to shrink us to a tiny version of ourselves. Other negative emotions like jealousy, resentment, anger, bitterness and self-pity also have their roots in fear.

Some fear is good, like staying away from things ...

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