Fear Is A Belief - Deepstash

Fear Is A Belief

We try to attribute our fears to outside circumstances and falsely believe that by changing things we can get rid of our fears. Fear is just a belief inside our heads, a mindset that has gone in the darkness.

Like with all beliefs, we can retrain our mind and remove our fears.

540

2.29K reads

CURATED FROM

IDEAS CURATED BY

vihadas

entrepreneur in the making

The idea is part of this collection:

7 Days of Inspiration

Learn more about personaldevelopment with this collection

How to find inspiration in everyday life

How to stay motivated

How to cultivate a positive mindset

Related collections

Similar ideas to Fear Is A Belief

Eliminate A Limiting Belief

Eliminate A Limiting Belief

  • Read the belief out loud and ask yourself: “Do I really know that this is true?”
  • Ask yourself where that belief came from.
  • Simply state to yourself: “I choose not to believe this anymore. It’s not true.” Look for supporting evidence.
  • Cre...

Normalise the idea of fear

We can create monsters of our fears in our heads.

  • We have to stop giving fear power. We do that by saying, "I'm afraid, but I'm going to do it anyway."
  • Saying your fears out loud or writing them down helps - you see how small the fear really...

The Colours Of Fear

Fear has the tendency to divide and isolate us, to shrink us to a tiny version of ourselves. Other negative emotions like jealousy, resentment, anger, bitterness and self-pity also have their roots in fear.

Some fear is good, like staying away from things ...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates